bayedsolid Chapter 502
Chapter 502
Chapter 502
Gao Yuan's training looks like a devil, but in fact it is done completely according to the endurance limit of the players.
In terms of physical condition observation, no one in this world is better than Gao Yuan.
After all, he is grasping with two hands, both hands are hard.It has not only the high-tech GPsports system, but also its own metaphysics system.
Gao Yuan's training intensity actually varies from person to person, but it's just that everyone's own limit has been reached.
For example, putting the intensity of training that J Luo, who has physical difficulties, would be overwhelmed with pain, on Zhou Yong, a beast with a bottomless physical pit, is like scratching an itch.However, Gao Yuan's differentiated training methods increased Zhou Yong's training load several times for the others, which made the orangutan complain endlessly.
Just like the combat power of a saint fighter will be greatly improved every time he is resurrected, Gao Yuan finds that he often touches the limit of physical fitness, and will continue to increase the physical ceiling of the players.
After a few weeks of intensive training, even if he is as physically difficult as Ronaldo, he has improved by leaps and bounds compared to before, which is not the same.
In fact, the content of Gao Yuan's training is not just to improve physical fitness, but to carry out various training methods within the limit that the players can bear, to exercise the comprehensive quality of body, technology, awareness, dribbling, passing and other aspects.
The key to everything is to grasp the limit of physical fitness. As long as the limit is not broken, all training is beneficial. If the limit is broken, it may damage the player's body and even cause injury.
Therefore, Gao Yuan worked hard to carefully observe the physical condition of each player, and adjust everyone's training plan in time. In addition to the "fruit" and "Gatorade" recovery artifacts in the system, he didn't want to spend money on the players. Therefore, although the players were exhausted, they were actually within the safe physical limit.
However, the players are safe, but Gao Yuan has worked very hard.
He trains twice a day with the players every day. During the training, he has to keep an eye on the numerical values above everyone's heads and carefully record every change.
After the training, the players all went for physical therapy, massaged to relax, or went back to the dormitory to rest, and he had to call a meeting with the coaching staff to carefully analyze and study the training effect of each individual, and adjust the training plan in time.
After returning to the hotel room, he couldn't be idle either. He had to analyze and compare the data compiled by Periati, compare it with the results he observed, and judge each player's physical condition and mental state.
Then I have to talk to the players from time to time to understand their psychological dynamics, give them psychological counseling and massage, cheer up the lack of confidence, cool down the proud and complacent, clear up the confusion, give them a scolding meal, and let them know who is the boss!
In addition to these, there are many club operations and management matters, such as the construction of new stadiums, negotiations with sponsors, the use of large sums of money, etc., which also need to be decided by him.
Outsiders think that Maritimo's players are working hard, but they don't know that their coach is really tired!
Gao Yuan often mocks himself helplessly when he is busy: the coaches of other professional clubs are all in suits and leather shoes, and they look good. How come after becoming a Football Manager, he behaves like a social animal enjoying the "996" blessing?
He finally understood why Mr. Wenger was so thin, it was purely due to exhaustion!
However, Gao Yuan's hard work is obvious to all inside the team. This is why no one complains about the hard training. In terms of hard work, the coach can't lose to everyone.
Moreover, everyone can clearly perceive their own changes and improvements. Under the scientific, efficient and targeted training, everyone's shortcomings have been made up, and everyone's strengths have been further strengthened.
Those who were physically difficult are now better physically; those who were not technically good are now much more delicate;
Who said that after the age of 23, the skills of players are basically fixed and it is difficult to make breakthroughs. That is because they have not encountered targeted high-intensity training. As long as the method is proper, even an 80-year-old man can still give birth to a big fat boy!
In the middle and late stages of the training camp, Gao Yuan began to arrange warm-up matches.
The biggest advantage of training in Marbella is that you can invite opponents of different strengths and styles, including Belgrade Partizan, Zagreb Dinamo, Moscow Sparta, Besiktas and other traditional European teams.
Gao Yuan's goal is to use games as substitutes for training. Not only did he try his best to choose opponents with different styles, but he also put a lot of thought into the arrangement of the games.
He is going to arrange 8 warm-up matches.Play two weak teams first to let the team gradually find the feeling of the game and build confidence; then play two strong teams to prevent the players from being complacent and arrogant; then intersperse a weak team and a strong team to let the players gradually understand their own strength positioning; play the strongest team in the penultimate game to let the players know that there are heaven and earth and others!Play against the weakest team in the end and win a good fortune!
Unexpectedly, all my painstaking efforts were thrown to blind people with winks, and my team members "missed calls" at all!
They have been tortured by Gao Yuan for too long, and they have been tossed too hard, and their anger is already full, even almost overflowing.It's like a group of old bachelors who have been holding back for 30 or 40 years, and suddenly have a wife who is as beautiful as a flower, and is as charming as a jade, so they have to play their lives to vent!
Therefore, it doesn't matter what kind of strong team or weak team, and it doesn't matter whether he plays the main force or the substitute, anyway, Maritimo is "big JJ has a single muscle, he will not recognize his relatives when he gets hard", no matter who it is, it will be a stormy baptism.
In the final result, 8 games and 8 victories, an average of 3.78 goals per game, and an average of less than 0.8 goals conceded per game!Don't want to beat all the opponents!
In the small Spanish town of Marbella, there is a terrifying legend that a team of madmen came here!This group of players has been driven crazy by their crazy coach. They are devils crawling out of hell!No opponent can escape from them.
Maritimo ended his devil training tour in Marbella and returned to Madeira, Portugal, where he made the final preparations before the start of the season.
At this stage, it is mainly to check for deficiencies and make up for omissions, and make targeted corrections based on the problems exposed in the previous warm-up match.However, Maritimo's performance in the warm-up match was too crazy, every game was crushed, and there were not many shortcomings and loopholes at all.
I have no choice but to continue to make appointments with the team to play warm-up matches.
There are also many foreign teams training on Madeira Island, so another round of bloody storms killed all the teams on Madeira Island...
At this time, all the teams participating in the UEFA Champions League this season have been released, and the UEFA Champions League group draw will be imminent.
(End of this chapter)